How does 1:1 coaching with Didi work?
I completely understand you may have questions about what your investment into yourself will look like.
Below you will find a walkthrough of the 12 weeks.

Step 1: Pre first consult.
- Submission of a 3 day food diary.
- Extensive lifestyle questionnaire
- Onboarding process.
Step 2: Book 1st Coaching call
- 30 min zoom coaching session.
- Book in advance to secure preferred time.


Step 3: Online Portal
- Explore your online portal to accelerate your results in between coaching sessions.
”
- Raheel .R
”
Now I have good habits and am able to enjoy myself while still hitting certain targets I set for myself whereas before I would've felt guilty for enjoying myself while trying to lose weight.
-Carla
”
THANK YOU for pushing me and persevering with me . For challenging me and proving body recomposition can happen without tracking 24/7. My relationship with food has got a lot better since I started coaching with you and I think you and what you do is exactly what I needed at the back end of this year.
- Gina. L
How much is it?
What do I need to do each week?
What's included?
Will there be a meal plan?
Do I need to track calories? Use MyFitness Pal?
Don’t wait! Take control of your life today.
Unlock the results you've been waiting for.
GET STARTEDWelcome Pack Preview
Want to see a sneak peak into your welcome pack.
Download and get a head start in your onboarding process.
Sneak Peak